Our Workout Plans
All of our workout plans have been tested in focus groups by people that have very little to no experience right through to athletes and bodybuilders. No matter what your fitness goal is, we can help you achieve your dream body. Our goal is to improve the quality of your life through Sustainable health and fitness.
We Are Your Fitness Tools®.
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Your Fitness Tools Slimming Aid
Your Fitness Tools Slimming Aid is a new and improved comprehensive weight management solution formulated in line with the latest research in shape technology. Slimming Aid supports the body’s natural fat burning processes,along with the feeling of fullness, energy levels, thyroid function and other vital aspects of effective weight loss.
YFT Slimming Aid Benefits
- Glucomannan is one of the active ingredients which has been scientifically proven to promote weight loss and it can also expand and absorb up to 50 times its own weight when mixed with water.
- The capsules takes up space in the stomach which results in a feeling of fullness and therefore reduces your appetite
- It will cleanse your digestive system without any laxative effect.
- You will not get any bloated feeling.
- It feeds the friendly bacteria in your intestines which has been shown to protect you against fat gain by reducing the absorption of fat.
- It has almost no calories
- The gel performs a cleanse on the digestive tract by collecting all the toxins and food particles left behind.
- Its suitable for vegetarians and vegans
- It helps maintain normal blood sugar levels & supports normal thyroid function
- It helps maintain energy levels
Our Supplements
All of our supplements are made in the UK following the GMP code of practice so our customers can buy with confidence
Our Blog
Everything You Need To Know About Intermittent Fasting
Breaking Down Intermittent Fasting Chances are you’re here because you’ve noticed the hype around intermittent fasting. Well you’ve come to the right place. Not only will we give you all the facts, we will share any tips or tricks we have learnt as this is our chosen...
The Macro Diet Explained
Let Me Introduce You To The Most Sustainable Weight Loss Diet Out There The Maco diet, (AKA IIFYM, If It Fits Your Macros) is the most sustainable, flexible eating diets out there because It allows people to lose weight whilst eating the foods they enjoy! When...
How Workout Clothes Influence Our Performance
Motivation booster For those who are just starting out, joining a gym or a sports club can be an intimidating experience, and anything that can put you in the right mindset to not give up your new fitness goals is more than welcome. This is where sportswear steps in...