Men’s 8 Week Gym Mass Building Workout Plan


Key Features

  • 24 hour email support throughout the plan
  • Perfect for Men who want to add new muscle mass
  • Hand drawn Illustrations for every exercise
  • Videos demonstrations of every exercise embedded
  • Designed to force hard gainers Into building muscle & to take experienced lifters physiques to a whole new level
  • User friendly and easy to follow
  • Comes with a risk free 60 day money back guarantee

What is the YFT 8 Week Mass Building Plan?

The YFT 8 Week Mass Building Plan is a high volume, high intensity, hardcore training program designed around the key compound lifts. Intended to force hard gainers into building muscle, It will also help experienced lifters take their physiques to whole new levels and deliver new gains. Whether you’re just starting out or have been in the gym for years The YFT Mass building plan will deliver the results you want.

Your Fitness Tools

Who Is The YFT Mass Building Plan For?

Hard Gainers
Hard gainers face lots of challenges when it comes to changing their bodies. From improper diet & training plans to bad advice from bro-scientists. This Mass Building Plan sets all the old notions about muscle building aside and forges a new template for max growth, max development and max size. Regardless of what results you’ve experienced previously, the YFT Mass Building Plan is scientifically designed to make your body grow.

Experienced Lifters
Whether you’re looking to breakout of a training plateau or you just want to pack on a few pounds of muscle, experienced athletes will make all new progress using the YFT Mass Plan approach to muscle building. With a combination of progressive overload principles & intensity driven techniques, The YFT Mass Plan will have you breaking old personal best’s and leaving those plateaus behind.

24 Hour Email Support

We recognise that our customers probably don’t want to pay the extortionate prices for personal trainers but may have some questions in relation to their own fitness goals or our plans.

Therefore we have decided to offer anyone who buys one of our plans, 24 hour email support from the YFT Team for the duration of the plan. This means that they can openly ask us any fitness related questions and get a response within….hours!


Because if you don’t know how to train to get the results you want, you will spent years of your life learning what we can teach you in one of our plans. By the time you try to learn all this by yourself you will probably give up or never reach your full potential.


If you are new to fitness or struggling with a plateau and want to reach your fitness goals without the big fees of a personal trainer? Then absolutely YES!

Mass Building Plan Money back Guarantee


We so strongly believe that the all of our plans will revolutionize your fitness goals, just like it has countless other people around the world. That we are willing to give you a 100% no questions asked money-back guarantee.

We guarantee you that all of our plans will take your fitness to a level it has never been before. This will shave years off life’s painful learning curve and help you reach your goals much faster than normal. We also guarantee that this program will take your training to the next level.

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