Overnight Oats

Overnight Oats

Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits


SERVES: 1
TIME: 5
Difficulty: EASY


NUTRITION PER SERVING:

348 Calories, 11g Fat, 2g Saturates, 13g Protein, 46g Carbs, 6g Fibre

Description

Ingredients:

¼ tsp ground cinnamon
50g rolled porridge oats
2 tbsp natural yogurt
50g mixed berries
drizzle of honey
½ tbsp nut butter

Method:

The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.

The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.

Leave a Reply