Healthy Egg & Chips

PERFECT WITH A HELPING OF BAKED BEANS

One that dads will love! This any-time meal is perfect with a helping of baked beans


SERVES   4
TIME   1 Hour
Difficulty   EASY


NUTRITION PER SERVING:

218 Calories, 10 Fat, 2 Saturates, 11 Protein, 22 Carbs, 21 Sugars, 0.24 Salt, 2 Fiber

Categories: ,

Description

Ingredients:

500g potato, diced
2 shallots, sliced
1 tbsp olive oil
2 tsp dried crushed oregano
or 1 tsp fresh leaves
200g small mushroom
4 eggs

Methods:

Heat oven to 200C/fan 180C/gas 6. Tip the potatoes and shallots into a large, non-stick roasting tin, drizzle with the oil, sprinkle over the oregano, then mix everything together well.

Bake for bake for 40-45 mins (or until starting to go brown), add the mushrooms, then cook for a further 10 mins until the potatoes are browned and tender.

Make four gaps in the vegetables and crack an egg into each space. Return to the oven for 3-4 mins or until the eggs are cooked to your liking.

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