Summary
Optimum Nutrition 100 Percent Plant Vegan is a great protein shake that is an easy to mix, pretty nice tasting for a plant based powder and will help to maintain muscle & recovery after tough work outs. One thing that we did notice is that it does claim to be “Gluten Free” on the front of the tub but the small print on the back of the tub gives a warning that this is made in a factory where gluten containing products are made. So, if you are a coeliac you may want to look for an alternative shake.
Pros
Cons
24 g PLANT PROTEIN | 4 g† BCAAs | 4 g† GLUTAMINE
† Naturally-occurring
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