Creamy yogurt porridge with banana, blueberry & almond topping

CREAMY OATY BREAKFAST BOWL

Try topping our creamy oaty breakfast bowl with healthy blueberries, banana and nuts for added protein to help stay full until lunch.


SERVES   1
TIME   3
Difficulty   EASY


NUTRITION PER SERVING:

395 Calories, 10 Fat, 1 Saturates, 18 Protein, 56 Carbs, 38 Sugars, 0.4 Salt, 8 Fibre

Categories: ,

Description

Ingredients:

For the porridge:
3 tbsp (25g) porridge oat
150g pot 0% fat probiotic plain yogurt

For the topping:
1 small banana, chopped
generous handful blueberries

or thawed frozen raspberries (85g)
small handful toasted flaked almonds

Methods:

For the porridge: Tip 200ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt – or swirl in half and top with the rest.

For the topping: Stir banana into the porridge, then top with blueberries or raspberries and flaked almonds for added protein.

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